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Welcome to BootChamps. Let´s go work-OUT-side!
What is BootChamps?
Every single session at BootChamps is unique, motivating, challenging and effective. We constantly keep an eye on you so we instantly, if needed, adjust the exercises to your personal fitness level. All movements we practice during Bootcamp are “functional movements” which means that we integrate our daily activities in the workout. By activating a lot of muscles at the same time the body needs to work hard. As a result we burn more calories not only during, but also long after the workout. The so called Afterburn.
It´s a Bodyweight workout which makes that you can adjust the intensity at all time and you can make it as heavy as you want. By creating variety during the training both body and mind are constantly challenged and they don´t get used to a certain routine. That for example is way more effective and you will achieve results quicker. Besides it´s way more FUN!
LET´S GO WORK-OUT-SIDE!
Take advantage of our Special Packs and give your body an opportunity to become as you always wanted…
Urban Bootcamp sessions is a full body workout in the open air in the beautiful city of Barcelona. It’s a magnificent way to get yourself in shape. Losing weight, improving your condition, getting stronger or simply train outside no matter what your goal is, our TEAM helps you reaching it! Why stay inside when you can work-out-side?Read More
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